The push up rack is a simple, convenient, and functional piece of equipment that will allow you to build a ton of push ups in a short amount of time. It does all the hard work for you and just helps you build muscle mass. The push up rack will allow you to build...
Push up racks are designed to serve the purpose of holding up to twelve extra push ups. The type of bodybuilder you are is going to determine the weight of the rack. The push up rack is very versatile and can be used for any type of push up training. The first thing...
